New Rnkel Flour

​Fitness is The New Health

​Our Training Programs


​Weight Lifting Classes

​Weight Lifting Classes

​Do you want to take up a weight lifting classes? We are equipped with state of art gym just for you. Our classes will provide to you results based on the coordination between you and our trainers. We advise on a consistent training class for the ultimate results of strength. It’s always advisable to have a push for this as this will be intimidating.

​Daily Yoga Classes

​Daily Yoga Classes

​Our daily yoga classes are your ultimate guide on transformation of your body with this bespoke one-to-one program which provides yoga instructions, training and relaxation combined to enhance your life. The fact that this is on a daily basis maximizes on yoga relaxation.

​Body Building Classes

​Body Building Classes

​There are a couple of reasons why people seek body build ups. This is certainly the destination. Our classes will not only help you buff your muscles but also help you to do it evenly. The classes should be as consistent as possible for the best results. This may be on muscle flex or even just part of a body build like abs.


Best Version of You

Our classes are tailor made just for your needs. We will work hand in hand with you be it on physical, emotional or mental relaxation just for you. We have a flexible training program depending on what you are doing be it a profession or a patient in need of relaxation. Through our programs you will assure yourself the best results of the best version of you. This maybe a muscle or strength gain for that modelling career or for fitness or even just a simple yoga class for therapy.

Best Version of You
​Start the Change Right Away

​Start the Change Right Away

​A blissful program always has either the results you want or exceeds the expectations that you had. We assure you that after training with us through either of our programs or a combination of them this is certain. There is no better reason than starting the change now and let us help you transform for the results that you want. Do not procrastinate on this as this is only resulting into failure. Enroll to our program, have the right artier for it and the enthusiasm and aggression of change.

​Our Trainers


​​The trainers in gym may be big and intimidating but this doesn’t mean they are quite qualified to be the best trainers. For this its important to have a weight lifting trainer who has both the knowledge of it and the psyche to keep you going. This is why our weight lifting trainers are certainly the best. They work along with you in your lifts give you that drive to raise another lift and will give you advice when needed.

Jose Williams

Jose Williams

Weight Lifting Trainer

​Our yoga trainers know the depth of yoga. They are knowledgeable, passionate and plan ahead on your needs just to assure the relaxation you need. They will help you out in growing both mentally through the program and help you out to live a positive life. This is not the only thing. As for the ladies, flexibility is a plus to fitness and our trainers will go to this extreme just to assure that you are physically fit for this.

Tonya Brown

​Tonya Brown

Yoga Trainers

​Body building is certainly intimidating as weight lifting. We have both qualified and skilled trainers just for your muscle strength need. They are both strong and passionate about the muscle flex. They understand the obsession of being buffed and will push you for this. This area is certainly considered to be male oriented but as for us we have a spice also for the ladies. We have female trainers also to help put the ladies who want to gain a muscle also.

​Matthew Dodson

​Matthew Dodson

​​Body Building Trainers

Fitness

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